Last night, the race director sent an email about adjusted times for the Rim Rock meet in Lawrence this Saturday. A high of 85 is predicted for Saturday, so the race will be earlier in the day and hopefully cooler.
New Rim Rock Information
7:00--Load busses
10:30 Varsity 5k race--Madison, Chais, Meg, Tessa, Gi, and Grace F
Ray-Pec Invite Information
Results from Saturday’s competition can be found here: http://www.kcrunningcompany.com/results/ This week we will run at the Ray-Pec...
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Commit to being at the runs this week! Season starts in two weeks! Monday : English Landing Park at 7am. Run 4-6 miles Tuesday : Pa...
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Results from Saturday’s competition can be found here: http://www.kcrunningcompany.com/results/ This week we will run at the Ray-Pec...
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I am so proud of how we performed this week at the Liberty Invitational. The results speak for themselves: a combination of never settling...