Monday, April 14, 2014

Physicals and Summer Runs

You must have a physical on file before you can attend any team summer runs this year, so start scheduling your appointment now.  This Saturday, Park Hill South will be charging just $20 for a sports physical.  Girls may get a physical between 1 and 3 pm.  This physical will be good for participation in activities during the 2014-2015 school year.

The base for a successful fall running season is built in the summer--make sure you are running!  The coaches will hold group runs almost every Monday, Wednesday, Thursday, and Saturday this summer.  Be there, build a great base, meet great people, and be ready for the fall!

Below is a link to the summer calendar and a mileage tracker to track your progress.  Print the tracker, fill it out, and turn it into Coach Wyss at the end of each month.
Summer Calendar and Mileage Tracker

Friday, April 4, 2014

Welcome!

Welcome to the new online home of the Park Hill Girl's Cross Country team!  This site will host information about meets, practice, results, and anything else you need to know about the team.  Stay tuned--a summer run calendar will be available soon!


Ray-Pec Invite Information

Results from Saturday’s competition can be found here:   http://www.kcrunningcompany.com/results/ This week we will run at the Ray-Pec...