The base for a successful fall running season is built in the summer--make sure you are running! The coaches will hold group runs almost every Monday, Wednesday, Thursday, and Saturday this summer. Be there, build a great base, meet great people, and be ready for the fall!
Below is a link to the summer calendar and a mileage tracker to track your progress. Print the tracker, fill it out, and turn it into Coach Wyss at the end of each month.
Summer Calendar and Mileage Tracker