Thursday, September 7, 2017

Ray-Pec Invite Information


Results from Saturday’s
competition can be found here:  http://www.kcrunningcompany.com/results/

This week we will run at the Ray-Pec Invitational.  The course is located behind Ray-Pec High School (20501 S. School Rd, Peculiar, MO 64078).  It is a bit of a trek, so where your walking shoes (running shoes, more like it!) This course is relatively flat and extremely fast.  It is also one of the most spectator friendly course of the season.

Here is the timeline for the day:
7:15: Arrive at Park Hill, load bus, leave
8:30: Coaches meeting
9:00: Varsity Boys
9:30: Varsity Girls (Grace, Brooklynn, Abby, Amelia, Avery)
10:00: JV Boys
10:30: JV Girls (Kayla T, Kailey, Frances, Devon, Grace M, Hannah, Marilyn, Aubrey, Molly, Carly)
11:10: Boys C team
11:40: Girls C Team  (all other team members)
12:20: Awards
1:45: Arrive at Park Hill

Pasta Party: Runyan family

Meet Treats: Thomas and Jewitt

Monday, August 28, 2017

Kris Solsberg Invitational

Get excited—we will be attending our first meet this weekend!  The meet will be at the Lake Jacomo Cross Country Course (LakeJacomo, Shelter 14 Blue Springs, MO 64015)

Here is the timeline for the morning:
(I recommend arriving at least 30 minutes prior to your daughter’s race)

6:00                     arrive at PHHS to load the bus
6:15                     leave PHHS
7:30 AM              Coaches Meeting
8:00 AM              JV Girls 
8:45 AM              JV Boys 
9:15  AM              Varsity Girls (Grace F, Avery Bla, Abby F, Brooklynn N, Amelia P, Kayla T, Kailey W)
9:45 AM               Varsity Boys 

Awards: 25 medals for Varsity; 25 medals for JV

Cost:  $5 parking fee

Pasta Party Host:  The Grau Family 
Meet Treats: The Fette and Wallace Family 

Ray-Pec Invite Information

Results from Saturday’s competition can be found here:   http://www.kcrunningcompany.com/results/ This week we will run at the Ray-Pec...