Wednesday, September 24, 2014

Rim Rock Adjustments

Last night, the race director sent an email about adjusted times for the Rim Rock meet in Lawrence this Saturday.  A high of 85 is predicted for Saturday, so the race will be earlier in the day and hopefully cooler.

New Rim Rock Information
7:00--Load busses
10:30 Varsity 5k race--Madison, Chais, Meg, Tessa, Gi, and Grace F

Friday, September 19, 2014

Grandview and Rim Rock

JV and Varsity runners will attend different meets this week.  JV will head to Grandview on Thursday and Varsity will run at Rim Rock on Saturday

Grandview Information
Meet will be held at Swope Park
2:00 Load Bus
3:00 Coaches Meeting
4:00 JV Girls Run--Grace R, Caylin, Mary C, Carly, Katie, Lilly, Heather, Veda, Kat, Lauren, Tess, Hannah

Pasta Party:  Let Coach know if you are interested.
Meet Treats:  Annie and Kat
Thank you for your generosity

Rim Rock Information
Meet will be held at Rim Rock Farm in Lawrence
10:15 load bus
1:30 Varsity 5k--Mercedes, Madison, Chais, Jillian, Tess, Gi, and Grace F

Pasta Party: Meg's family
Meet Treats:  Tessa and Mercedes' families
Thank you for supporting the team!

Few things feel better than catching girls at the finish!

Run as a pack!

Mary running like a champ!

Second place team!

Tessa's finishing kick!

Working as a pack to set the pace

A bit of an uphill start!

Showing off our hardware in style!


Platte County Invitational Results

Nice job last night!  Second place as a team with three runners in the top ten for varsity; third as a team for JV with one in the top five!  It can be tricky business racing after school when we are so used to going in the morning, but I think we showed up and ran well as a team! Way to go, Trojans!

Varsity Results--2nd Place
Mercedes 20:22 (3)
Madison 20:39 (6)
Chais 20:54 (8) *PR*
Tessa 22:39 (20)
Gi 22:51 (23)
Meg 23:08 (28)
Jill DNR

JV Results--3rd Place
Grace F 22:52 (4)
Grace R 23:22 (11) *PR*
Caylin 23:30 (14) *PR*
Mary 24:00 (23)
Katie 24:24 (27)
Carly 24:53
Veda 24:53
Heather 24:54
Lilly 24:57
Hannah 25:45
Annie 28:03
Lauren 31:36
Tess 32:01
Kat 32:18
Chantale 39:38

Tuesday, September 16, 2014

Platte County Information and Ray-Pec Pictures

Platte County Invitational Information
Meet held at Platte Ridge Park
2:00:  Athletes dismissed from class, load buses
3:15: Coaches meeting
4:00--Varsity 5k--Mercedes, Madison, Tessa, Chais, Jillian, Meg, Gi
4:50--JV 5k--Grace R, Grace F, Caylin, Heather, Carly, Katie B, Lilly, Veda, Annie, Mary, Hannah, Kat, Tess, Lauren D, and Chantale
Awards will follow conclusion of all races (last race is at 5:50)

Pasta Party: Jill's family
Meet Treats: The families of Chais and Mary
Thank you for your generosity!


Moments from last Saturday:

Getting focused before the gun

Ready! Set! Go!!!

Mercedes ran a great race!

Jill and Chais working together to pick off competitors--Nice teamwork!

Nice running, Caylin!
Top 25--three Trojans!






Monday, September 15, 2014

Ray-Pec Results

Nice weather and great racing this weekend at the Ray-Pec Invitational!  Congrats to all runners; a special congrats to all who completed a 5k for the first time!   Official meet results here: Ray-Pec Results

Varsity 5K Results
Mercedes 20:01 (11)
Madison 20:31 (17) *PR*
Tessa 21:01 (24)
Chais 21:13 (30) *PR*
Jillian 21:22 (34) *PR*
Meg 22:21 
Grace R. 23:41  *PR*

JV 5K Results
Grace F 22:17 (9)
Caylin 23:53 (33)
Katie B. 24:27 (49)
Lilly 24:28 (50)
Carly 24:45 (61)
Veda 25:13 *PR*
Hannah 25:18 
Annie 25:27 *PR*
Kat 27:28
Lauren 29:32
Tess 30:49
Chantale 36:31

Did not run:  Gi, Mary, Tara

Tuesday, September 9, 2014

Ray-Pec Invite Information and Liberty Pictures


Ray-Pec Invite Schedule:
All races are a 5k (3.1 miles) this week!
7:15--Load busses
9:15--Coaches Meeting
10:00--Varsity Girls:  Mercedes, Madison, Chais, Tessa, Jill, Meg, Grace R.
11:10--JV Girls:  Grace F., Mary, Heather, Caylin, Lilly, Tara, Carly, Katie B, Annie, Kat, Lauren, Tess S., Chantale, Hannah, Veda
12:30--Awards

Pasta Party:  Tessa's family will be hosting the pasta party
Meet Treats:  Lauren and Chantale's family will be providing meet treats.
Thank you for supporting the team!

Other:  Ray-Pec will be collecting a $1 donation at the gate to help maintain and improve the course.

Pictures from Liberty:
2nd place as a team!  5 in the top 25!  Nice work, girls!


Freshman runners were second as a team; Mary, Caylin, Lilly, and Carly received individual medals!

JV Medal Winners!

Working together to finish strong!

Running as a pack!





Sunday, September 7, 2014

Liberty Invitational Results

I am so proud of how we performed this week at the Liberty Invitational.  The results speak for themselves:  a combination of never settling as an individual and competing as a team is what gets results in this sport. 

The Varsity and Freshman teams both placed second in their divisions.  In the varsity group, there were only 34 seconds between the first and fifth team finisher, and all five placed in the top 25--that's impressive team running!

Varsity Race Results (2.2 mile race):
Mercedes 14:25 (12)
Madison 14:30 (13)
Chais 14:56 (21)
Tessa M. 14:58 (22)
Jillian 14:59 (23)
Meg 15:51 (46)
Gi 15:51 (47)

Junior Varsity Race Results (2.2 mile race):
Grace R. 16:17 (7)
Grace F. 16:25 (9)
Heather 17:19 (27)
Tara 17:44 (35)
Katie B. 17:54 (40)
Annie 18:33 (57)
Lauren 20:45 (85)
Tess S. 20:46 (87)

Freshman Race Results (2.2 miles):
Mary 17:17 (12)*
Caylin 17:26 (14)*
Lilly 17:29 (15)
Carly 17:50 (17)
Kat M 19:47 (37)
Chantale 29:40 (43)*

*first time racers

Tuesday, September 2, 2014

Liberty Invitational Info and Kearney Kick-off Photos

This weekend the team will head to Liberty for the Liberty Invitational. Many schools from our district will be present, so it will be a great opportunity to compete.

Information for Saturday, September 6th
Liberty Invitational at Stocksdale Park
6:15--Arrive at PHHS
6:20--load buses
8:00--Freshman race:  Kat, Lilly, Chantale, Hannah, Carly, Caylin, Mary
9:50--JV Girls race:  Tess S., Grace R, Heather, Annie, Grace F., Tara J., Lauren D., Katie B.
10:45--Varsity Girls race:  Madison, Mercedes, Jillian, Tessa M., Gi, Chais, Meg
11:45--Awards
12:45--approximate arrival back at PHHS

Pasta Party: Thursday at 4:45 at Gi's house. The families of Gi, Mercedes, and Lauren are hosting
Meet Treats:  Lilly (no one else is signed up, so if another family is willing to help, it would be greatly appreciated by a bunch of hungry girls)
Thank you for your generosity!

Here are some pictures from our first meet of 2014:


Yelling the team cheer loud and proud!

Varsity start!


Chais finishing her first CC race!

Jill surging up the hill--eyes to the top!



JV start!



 Grace securing a top 10 finish in her first race! Way to go!


 Kat running her first CC race!

 Tara has great form up the hill--looking to the top, driving her arms!  Nice!

All smiles after the race!

Thank you, Mr. King for the fabulous photos!

Monday, September 1, 2014

Kearney Kickoff Results

Good job to all who ran this weekend!  For veterans and newcomers alike, Saturday was an exciting day!  We have a great team spirit and enthusiasm this year--you could feel it on the course and in the tent all morning!

Varsity Results (5k)
Madison King--21:01(11th)
Mercedes Robinson--21:04 (13th)
Jillian Roepe--21:53 (24th)*
Tessa Mussman--22:28 (33rd)
Chais Wright--22:40 (35th)*
Gianna Tutorino--23:10 (43rd)
Meg Feeley--23:19 (45th)
Grace Russo--24:00 (51st)*

JV Results (apprx 2.1 miles)
Grace Fink--16:50 (10th)*
Tara Jones--18:13 (46th)*
Heather Wojahn--18:40 (53rd)*
Veda Matthews--18:47 (57th)
Carly Saunders--18:48 (58th)*
Annie Chen--19:21 (73rd)
Lilly Muller--20:55 (97th)*
Kat Marshall--21:26 (100th)*

*first time racing on the CC team

 The Liberty Invitational (2.1 mile race) is this Saturday.  Information will be available on this site in the coming days.

---For more detailed results follow this link:  http://mo.milesplit.com/meets/182802-kearney-invitational#.VAUInkhGqxk

Ray-Pec Invite Information

Results from Saturday’s competition can be found here:   http://www.kcrunningcompany.com/results/ This week we will run at the Ray-Pec...