Physicals and Summer Runs

You must have a physical on file before you can attend any team summer runs this year, so start scheduling your appointment now.  This Saturday, Park Hill South will be charging just $20 for a sports physical.  Girls may get a physical between 1 and 3 pm.  This physical will be good for participation in activities during the 2014-2015 school year.

The base for a successful fall running season is built in the summer--make sure you are running!  The coaches will hold group runs almost every Monday, Wednesday, Thursday, and Saturday this summer.  Be there, build a great base, meet great people, and be ready for the fall!

Below is a link to the summer calendar and a mileage tracker to track your progress.  Print the tracker, fill it out, and turn it into Coach Wyss at the end of each month.

Summer Calendar and Mileage Tracker