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Ray-Pec Invite Information
Results from Saturday’s competition can be found here: http://www.kcrunningcompany.com/results/ This week we will run at the Ray-Pec...
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Distance Goals for the Week: New Runners: 15-25 miles Experienced Runners: 30-38 miles Monday: Park Hill High School--4-6 miles follo...
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You must have a physical on file before you can attend any team summer runs this year, so start scheduling your appointment now. This Satur...
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Information for the week: Distance Goals for the Week: New Runners: 10-15 miles Veterans: 25-28 miles Monday: Park Hill High School...
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