Meet Treats

If you are signed up for "Meet Treats," you will be providing healthy food and drink for the girls on the team on meet days



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Ray-Pec Invite Information

Results from Saturday’s competition can be found here:   http://www.kcrunningcompany.com/results/ This week we will run at the Ray-Pec...

  • Summer Runs Week 6: July 13-19
    Distance Goals for the Week: New Runners:  15-25 miles Experienced Runners: 30-38 miles Monday:   Park Hill High School--4-6 miles follo...
  • Summer Runs Week 3: June 15-21
    Information for the week: Distance Goals for the Week:  New Runners:  10-15 miles Veterans: 25-28 miles Monday:  Park Hill High School...
  • Ray-Pec Results, Platte and Joplin Information
    Sloppy conditions on Saturday made for muddy, fun races--the true cross country experience! We had two Varsity finishers in the top 10 wit...