- Practice will be from 7-8:30 am Tuesday, Wednesday, and Friday--athlete's must have a physical on file to participate in practice
- On Thursday, practice will be from 6-7:30 am
- August 11th-15th, practice will be from 3:10-4:45 pm
- Parent Meeting: Monday, August 11th at 6 pm in Park Hill HS Room 543 (Coach Sweeney's room)
Monday, August 4, 2014
Important First Week News
We had a great first day of practice! It was exciting to see so many new and returning runners. Here is some important information to know about the start of the season:
Ray-Pec Invite Information
Results from Saturday’s competition can be found here: http://www.kcrunningcompany.com/results/ This week we will run at the Ray-Pec...
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***Notice the schedule looks a little different this week with an additional group run on Tuesday! Distance Goals for this Week: New Runn...
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Summer is almost here and that means it's time to start conditioning for cross country season Coach Sweeney and I are excited to meet ne...
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Distance Goals for the Week: New Runners: 15-25 miles Experienced Runners: 30-38 miles Monday: Park Hill High School--4-6 miles follo...
